World Music Dance Fitness: Salsa, Tango, Hip Hop, Ballroom, Belly Dance & More!
Schedule Mon: 7PM
Tues: 10:05AM (beginner) (last day is Sept 30)
Sat: 8:30 AM
Sun: 7PM (No class Sept 7) Beginner class is moderate/high intensity cardio with less choreography and more breakdown of movements, aimed to transition you to my regular Zumba® classes. It is not necessary to take a beginner class first.
Zumba with Sheila is a fragrance-free class. Please refrain from using any scented products.